How to Get Skinny Without Exercise - Make Your Body a Fat Burning Machine Without Lifting a Finger!

If you want to drop serious pounds without having to exert much energy, then you're probably trying to figure out how to get skinny without exercise. Despite what some weight loss experts say, it actually is possible to drastically shed pounds without having to work out. Here is a simple plan you can follow to achieve your goal.

First, you'll need to increase the amount of protein in your diet. Make sure you only eat lean protein such as white fish and chicken breast. Protein is relatively difficult for your body to process. This means two things. First of all, you will feel fuller longer, which helps keep you from breaking your diet. Secondly, because your body has to work harder to process proteins, you actually burn calories from eating!

Bread Machines

Next, eliminate simple carbs completely. That means no carbs that are or can be made to be white such as pasta, bread, potatoes, rice and of course all sweets and desserts. Although this seems drastic, it's actually much easier than you think. Combine your meats and fish with lentils and beans rather than starchy sides. You'll get used to this quickly, so don't worry. Once you've grown accustomed to eating healthy foods and once you see your weight begin to drop, you will actually start to really enjoy these meals.

Finally, drink as much water as you possibly can throughout the day. You need this to help flush out your system while it burns unwanted fat stores in your cells, but more than this, keeping your belly full of water will help ward off the feeling of hunger while you're on your diet.

Sneak exercise into your daily routine without actually calling it exercise by simply taking the stairs rather than the elevator and parking your car further away from where you're going so you're forced to walk. Even the easiest physical activity like this can add up and lead to increased metabolism which helps your body burn fat throughout the day, even when it's in the resting state.

How to Get Skinny Without Exercise - Make Your Body a Fat Burning Machine Without Lifting a Finger!

buyLightingChristmas http://whitekitchenelectrics.blogspot.com/